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For first-time expectant mothers and coached. Classes focus on nutrition and exercise in pregnancy, stages of labor, delivery, after baby care, bottle and breastfeeding and newborn care.
Please bring a pillow and blanket to class and dress comfortably..
Please register by the sixth month of pregnancy as classes fill quickly and class size is limited.
To register please call, 1.800.275.6401 and say "Women's Health" or register at the women's health check-out desk after a prenatal appointment.